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Why am I getting a message about using browser navigation tools?

This message indicates you have used your browser back button to avoid this problem in the future please use the navigation provided within our pages.

If the message persists simply refreshing the page will normally allow you to start your session again.

If refreshing the page fails:

  • Close all your browser windows.
  • Re-open your browser.
  • Try our site again.

If you continue to get the same message clear your temporary internet files - How do I clear Temporary Internet files and Cookies?

What are Temporary Internet files? - These are files that are downloaded and stored in your browsers cache. This is so the browser doesn't have to re-download the same information the next time you visit a website.